5 Ways To Eliminate Stress
Stress at work is extremely difficult to avoid. If we are under a lot of stress or have a lot …
Health
10 Types of Mental Disorders
One in four of people in the world will have mental or behavior disorders. There are many disorders that you …
8 Types of massage in Thailand
Thai massage is one of the option for maintaining our health. There are many different styles and types of massage, …
Not be overlooked breakfast
Not be overlooked breakfast because breakfast is a meal that more important than other meals. Eating breakfast will help to …
What is brain fog?
Brain fog happen as a consequence of symptoms due to brain activity, making it difficult to focus, slow down, easily …
4 Common summer diseases
Do you know about summer diseases in Thailand? Summer in Thailand is extremely hot, and people need seriously contend with …
Thai Boxing Class as a Beginner
Muay Thai or Thai Boxing is a kind of boxing, one of the most popular exercises for both men and …
3 Common Winter Illnesses in Thailand
Winter has already started in Thailand. The low temperature may the body to react, increasing the risk of being sick. …
3 illness Effects of Working Too Much
These days, office workers are putting in excessive hours. Because the costs are prohibitively high, both working outside and working …
Do we need vitamin supplements?
One issue that concerns is people’s attitude toward health in this day and age. That many individuals seek good health …
Innovation In Eye Care. “No regrets after LASIK”
Today I would like to present a story about personal experience in treating abnormal vision with LASIK. First, let’s get …
4 Benefits of 30 mins of Walk-Run Per Day
In the present situation, people are taking charge of their health more than ever before. Mostly start from a walk …